How to Become More Productive, Creative, and Innovative?
By Byron M. Vidal
A considerable number of people nowadays are less convinced that proper workout each and every day will make them more productive, creative, and innovative.
Good science (not bad science) and my first-hand experience of Japanese CONEI/CONI (Constant Never Ending Improvement, which I heard from one of Anthony Robbins’ audio books) through the years are pointing us to the right strategic direction that proper workout each and every day will make you more productive, creative, and innovative.
Believe it or not? It is for your own very good, the proper workout each and every day.
It’s me 🙂 in Boracay Island, Aklan Province, Philippines 🙂
Still not convince that proper workout each and every day will make you more productive, creative, and innovative?
Check this out:
Sir Richard Branson, my role model real deal visionary, because he has a long hair too 🙂 and has no plan to cut his long hair short 🙂 hahaha
Sir Richard Branson is a virgin starter of more than 400 companies, has a net worth that exceeds $5 billion. He was asked, “How do you become more productive?” His answer, “Workout.” He said he can accomplish much in a day because of that one word.
A proper workout each and every day doesn’t have to be traditional, overrated, and complicated. It can also be unconventional. Always a very good reminder for you, “Different is a cool eustress real deal when it is more effective and more fun.”
Like what Sir Richard Branson is often doing, not traditional, not overrated, and not complicated. Unconventional and Simplified in his own pacing, always remember, to each his own:
He kite surf whenever possible. He wrote, “It’s great exercise, recreation, relaxation, and stress management. I one hundred percent recommend it to anyone with access to the water. After all, life is a lot more fun if you can make time for sport.” Sir Richard Branson is also cool eustress doing swimming, tennis, cycling, et cetera.
Doing proper exercise or workout each and every day based on your very own pacing can truly produce priceless results that will truly benefit your professional life.
Sir Richard Branson in those pictures and here is his own beneficial words about proven connection of consistent exercise or workout and true success, “If Your Body Is Sharp, Your Brain Will Be Sharp.”
Sir Richard Branson said that consistent workout is a sound investment of his priceless time because he gets done four times much work when he is following through with his true health and fitness. He believes that one hour of sound investment of his priceless time to exercising or working out he is gaining four hours worth of productivity to his day.
Studies are stating that consistent exercise or workout can improve confidence, thinking skills, memory, mental sharpness, and so many amazing brain practical functions.
Your Cool Eustress: Just Do It and Make Adjustments Along The Way.