“All I’m Asking You Is One Percent Of Moment-to-Moment Challenge And Improvement. I’m not Asking You Ten Percent Or One-Hundred Percent, Or So And So Forth But Only One Percent. You Can Do So With Ten Percent Or One-Hundred Percent, Or So And So Forth. It’s All Up to You. The Decision Is Entirely Yours. All I’m Asking You Is One Percent Of Moment-To-Moment Challenge And Improvement.” —–Byron M. Vidal—–

IMG_1658“All I’m Asking You Is 1% Of Moment-to-Moment Challenge And Improvement. I’m not Asking You 10% Or 100% , Or So And So Forth But Only 1%. You Can Do So With 10% Or 100%, Or So And So Forth. It’s All Up to You. The Decision Is Entirely Yours. All I’m Asking You Is 1% Of Moment-To-Moment Challenge And Improvement.” —–Byron M. Vidal—–IMG_20160205_155033IMG_20150517_142752cat

carabao 21“All I’m Asking You Is 1% Of Moment-to-Moment Challenge And Improvement. I’m not Asking You 10% Or 100% , Or So And So Forth But Only 1%. You Can Do So With 10% Or 100%, Or So And So Forth. It’s All Up to You. The Decision Is Entirely Yours. All I’m Asking You Is 1% Of Moment-To-Moment Challenge And Improvement.” —–Byron M. Vidal—–

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Unedited Photos I Took For You: My Uncle Isagani’s Cats, Dog, and Butterflies and Dragonfly In His Countryside Garden

Unedited Photos I Took For You: My Uncle’s Cats, Dog, and Butterflies and Dragonfly In His Countryside Garden

I’m Listening to The Beatles Penny Lane song for so many times while doing this cool eustress work and it’s really rockin’ me, making me upbeat, productive, and is making me alive and kicking 🙂

I highly suggest that you listen to The Beatles Penny Lane song for so many times. You can do it through youtube.com because I’m using youtube.com as one of my very effective productivity tool.

They are all often with me when I’m thinking, reading, and writing in this countryside:

 

 

close up red dragonfly

house writing

big grasshopper

grasshopper book

grasshopper dictionary

grasshopper

two dragonfly

grasshopper tony

butterfly small

dog

dog 2

cat

cat 7

cat 6

cat 5

cat 4

cat 3

butterfly 3

butterfly spider

cat 2

butterfly 2

butterfly

reading writing

writing

 

 

I’m Reminded That It’s Been A Month Since I Published :-)

I’m Reminded That It’s Been A Month Since I Published Here 🙂

carabao 24

carabao 23

A few days ago I had a lively and sensible conversation with a veteran journalist who’s in his 7O’s.  I told him that I am using the internet with the art of the sit-down only after many weeks or more than a month, or so because I often practice or make it a habit the art of nearly off the grid each and every day and I love the essentials of life each and every day. His response to me was “Wow.”

I don’t listen to music each and every day but when I do I make sure that I listen to music for many hours relentlessly.  Right now, I’m listening to Bob Marley’s live performance music while thinking, reading, and writing and while the intense rain is happening.

Prior to listening to Bob Marley’s live performance for many hours tonight, I was listening for many hours repetitively to Marvin Gaye’s Got to Give It Up and Let’s Get It On; Michael Jackson’s You Rock My World, Rock With You, The Way You Make Me Feel, Remember The Time, Don’t Stop ‘Til You Get Enough; Janet Jackson’s Together Again and All For You; and The Beatles’ Penny Lane. The Beatles’ Penny Lane is also one of the worthwhile songs.

Real Good Music and Dancing Keeps Me In Cool Eustress Mode. —–Byron M. Vidal

 

Image result for ralph waldo emerson quotes success to laugh often

Image result for ralph waldo emerson quotes success to laugh often

Nowadays, I often teach, dance, and get real wet in the rain with children and it’s a great feeling to hear from children that they really like you because they are saying you are a good influence and role model to them. When they do, they do their part, efforts, and they pursue you. Read the above photos. Kids can really tell, you can’t really lie to them for long. To leave the world a bit better. To know one life has breathed easier because You have lived—–this is to have succeeded.

Cheers for a True Healthy Cup of Coffee! Ain’t Nothin’ But the Real Deal.

Cheers for a True Healthy Cup of Coffee! Ain’t Nothin’ But the Real Deal.

I’m now having my third cup/mug of a different kind of wild and organic coffee also with a different kind of wild and organic honey. Kangen water is still one of the best water for the best cup/mug of true coffee.

The wild and organic true coffee I am drinking now is called Alamid coffee or Palm Civet coffee. I’m also combining it wild and organic Liberica coffee and Four Sigmatic coffee Stay Awake with Mushroom Cordyceps and Chaga.

It’s kind a funny because the Palm Civet coffee or Alamid coffee that I have now traveled all the way from South East Asia, Arab countries, France, and here in the Philippines.

To be continued…

It’s Only For Your Eyes, Real, Authentic. You’re right. Thank You

It’s Only For Your Eyes, Real, Authentic. You’re right. Thank You

I am often reminded by those powerful words whenever I’m experiencing close affinity with nature, the natural splendor, the wonders of nature, that’s why I don’t do selfie or  the least thing that I have done selfie in my lifetime is less than 0NE PERCENT of all the time whenever there’s an opportunity to do it.

The title of this post or the above bold words is the reason why I take artificial photos of close affinity with nature, the natural splendor, the wonders of nature, less than ONE PERCENT of all the time whenever there’s an opportunity to do it.

I’m living with the theme of this post as an essential part of my philosophy for a very long time in my life. Watch the first ten minutes of the 2016 movie titled, The Shallows casted by Blake Lively, somehow you will get the point of this post.

More to this post, to be continued…

International Cool Eustress Day (June 4, 2017)

I’m having a blast, flashing a fluorescent smile :-), and experiencing cool sensible fun in many towns of a province here in the Philippines. I just finished my many hours of cooleustress-obstacle-stamina-endurance training/course in the middle of an intense rain. I just finished breathing-exercises, walking, jogging, running, hiking, and biking for many hours in the middle of an intense rain. Way too cool, cool eustress. The natural splendor, the wonders of nature, are surrounding me and supporting me to be my very best.

I am all fresh and organic 🙂 hahaha. Literally, all the TRUE FOOD I’m eating here is TRULY ORGANIC and FRESH; the handpicked by me of fruits from their trees; mangoes, bananas, hearts of banana trees, jackfruits, guyabano; and vegetables like moringa/malunggay, alugbati; organic/free-range chicken, eggs, wild honey we harvested, et cetera.

Always remember the primary asset of your life is NOT MONEY, your most valuable commodity is YOUR TIME.

I am highly productive here, all the books I’m reading, the thousands of words I’m writing, et cetera.

Thank You. Thank You

 

To be continued…..

 

 

Elvis Presley – Jailhouse Rock (COLOR and ORIGINAL TRUE STEREO) – Jailhouse Rock Movie

Elvis Presley – Jailhouse Rock (COLOR and ORIGINAL TRUE STEREO) – Jailhouse Rock Movie

At last after many years, I listened and watched again many times at youtube.com Elvis Presley – Jailhouse Rock (COLOR and ORIGINAL TRUE STEREO) – Jailhouse Rock Movie

Prior to listening and watching again after many years Elvis Presley this time, I was watching and listening to Bruno Mars, Justin Timberlake, and The Weeknd.

Honestly, I’m habitually dancing when I’m typing/writing because youtube.com is giving me so many options when it comes to music. Music keeps me going .

Elvis Presley’s Jailhouse Rock is making me smile. He’s a Cool Eustress.

The more than a hundred kilometer of travel today and tonight and all the organic Superfood I ate today and tonight is nearly making me Superhuman although I only have three hours of sleep. I went for the first time on today’s morning in one of the organic farms of Dr. Domingo Angeles. It’s a cool eustress farm, tens of thousands of Miracle Fruits/Berries surrounded me 🙂

Do you know what a Miracle Fruit/Berry is?