“The best of the best workout is not in a gym, it’s in your close affinity to the wonders of nature combined with highly intense discipline to your mind and body at the same time keeping up with the challenges of city life.” —–Byron M. Vidal


Now is the First-time I Blog Using a Simple Mobile Phone that’s not a Smart or Android Phone

I’m taking advantage of the power of the empty stomach every day because putting the best of the best in your mouth leading to your empty stomach is one of the the best of the best that you must do for your true health.

It’s a worst scenario to eat and drink unhealthy when you have a wide variety of options that’s truly healthy particularly when you have the power of the empty stomach.