My Very Own Recipe of Summer Morning-Afternoon Cool Eustress True Healthy Drink :-)

My Very Own Recipe of Summer Morning-Afternoon Cool Eustress True Healthy Drink

I’m in the zone now because I did again my proper breathing exercises with my close eyes saying and visualizing very affirmative, positive, bright, and resourceful words, thoughts, and images without distraction for about 33 minutes right after I open my eyes when I wake up today’s morning.

I learn that strategic-tactical advantage-proper-breathing exercises from the books of Anthony Robbins and David Wolfe. Although, I personally customized it according to my very own pacing and I called and branded it firsthand strategic-tactical-advantage-proper-breathing exercises.

I synergized/optimized the strategic-tactical-advantage-proper-breathing-exercises with very Cool Eustress morning routine YouTube videos right after doing it with my close eyes for about 33 minutes without distraction.

There’s a high probability why I’m writing this post now directly from this very simple and most affordable ASUS Android mobile phone of mine because of those focus very important actions that are really essential parts of what I call and brand firsthand, The Art and Science of True Success and True Achievement of Cool Eustress.

The pictures I included in this post are all primarily sustainable, renewable, and are essential part of making a true difference day in day out because I’m always a big believer of doing what you are really able to do that are truly making a difference in people’s lives whether it’s very small/little or in a big way. A solar panel that I’m using nowadays is part of the pictures. You just have to do it every single day of your waking hours in life, just do your part.

I’m writing now located at the open door of my humble abode with the help of a very sunny summer afternoon and clear skies.

My Very Own Recipe of Summer Morning-Afternoon Cool Eustress True Healthy Drink are like putting the pieces of the puzzle :-). Here are the ingredients for your own Cool Eustress priceless and meaningful benefits not just for me. You can experience doing it once in a while or often according to your true healthy Cool Eustress preferences.

1. Enagic Kangen Water that’s not boiled and only above a bit lukewarm.

2. Organic Wild Honey

3. Organic Sugar

4. Organic True Coffee

5. Non-Dairy Creamer

6. Tetley Cinnamon Orange with a twist of Rooibos (Naturally Caffeine Free). The ingredients of this Flavoured Herbal Infusion are Rooibos, Cinnamon, Sweet Blackberry Leaves, Orange Peel, Liquorice Root, Natural Flavours, Cardamom, Clove Buds, Orange Blossom, Star Anise

7. Tetley Pure Black Tea Extra Strong

8. Ceramic Mug

First and foremost, put all the grinded/grounded/powdered ingredients inside the ceramic mug then the liquid organic wild honey and Enagic Kangen Water. Mix it all very well with a wood spoon or a spoon that’s only available to you. Afterwards, dip up and down the tea bags dozen of times for rich, full-bodied, and full strength natural flavor. No need to boil Enagic Kangen Water because of its very small molecules many times over compared to ordinary drinking water. Also because when Enagic Kangen Water isn’t boiled including all the ingredients, the Superfood nutrients are retained and optimized/synergies for your very own advantage.

You can be creative, innovative, and resourceful with all those Cool Eustress Truly Healthy Ingredients according to your preferences and educated truly healthy lifestyle choices.

Always remember there are countless and priceless things to be thankful/grateful, to be compassionate, and to be truly happy that you truly have always whatever your circumstances in life. You know them all very well. No need for me to tell them all to you one by one.

Cool Eustress: Just Do It and Correct Course Along The Way (Make Adjustments Along The Way)


Using The Internet Only After Many Days Or Weeks, Or Even Only After Months For So Many Years Is Serving Me Well

Using The Internet Only After Many Days Or Weeks, Or Even Only After Months For So Many Years Is Serving Me Well

By Byron M. Vidal


Because you will truly learn to be compassionate and grateful of your overall human existence. That’s why I’m challenging and convincing you now to experience it yourself.

You can email me about your first hand experience about this post because if you are truly honest to yourself you will somehow admit that you truly feel good about yourself.

Everything’s Gonna Be All Right by doing this priceless exercise yourself. I’m listening to Bob Marley’s music while making this post for you and for myself. Listening to Bob Marley’s music is an effective tool for me to write more for you and for myself.

Don’t Worry About A Thing Because Every Little Thing Is Gonna Be All Right, straight from Bob Marley’s music. This is my message to you, from Bob Marley too.

Using The Internet Only After Many Days Or Weeks, Or Even Only After Months For So Many Years Is Serving Me Well Because It’s An Example Of A Cool Eustress.

I’m not only writing for you and for myself but also to all the people around the world who are doing this priceless act relentlessly.

You and I are using the internet for effective reasons and actions. We are using the internet for effective reasons and actions. Internet is truly a wonderful tool for all of us.

Experiencing your priceless life without the internet for many days or weeks, or even months is also a wonderful experience. Words are not enough to describe it. Feel it yourself.

Experience to make and drink your true coffee with Kangen water when you are reading a good book, writing your thoughts, and doing your proper exercise that truly fits you. Your Cool Eustress.

My true coffee nowadays is Arabica true coffee from Benguet province, Philippines combined with Barako true coffee from Batangas province, Philippines. I was told this combination is called Espresso coffee. I also combine this combination to Palm Civet True Coffee also known as Alamid coffee.

All of my true coffee beans are roasted and grounded within a week and I consume all of them in less than a month for its true freshness and true health benefits. True coffee at its best which is only giving you best results because when it comes to true coffee I’m not settling for less than the extraordinary, only the best true coffee.

The only water I’m using for my true coffee is true spring or mountain water from Taytay Falls, Mount Cristobal, town of Majayjay, Laguna province, Philippines or Kangen Water.

Seth Godin wrote, “When was the last time you did something for the first time?”

So many people nowadays are missing the true essentials of life. They are missing the beauty of making adjustments in life. They are missing the true wonders of Cool Eustress.

Just Do It. Your Cool Eustress.

I Truly Love Superfood

Your Referral Link from me, please click when you decide to buy now because it will truly lead to many important endeavors.

You can click this:

Thank you.

5 Healing Powers of Mushrooms You Did Not Know

  1. Mushrooms can help reduce obesity.Obesity is often associated not with caloric surplus, but with low-grade chronic inflammation and intestinal dysbiosis. Several medicinal mushrooms, like reishi and maitakehave been shown in animal studies to reduce body weight, inflammation, and insulin resistance.


  1. Mushrooms can help heal your gut.Since ancient times, medicinal mushrooms have been used to treat various illnesses, but only in the last few decades have Western research discovered why. The most potent active compounds, polysaccharides called “beta glucans,” are now known to get absorbed in the colon. Research from 2015 showed reishi mushroom modulate the composition of the gut microbiota,which proved what most had expected, that medicinal mushrooms’ healing properties are related to improved gut health.
  2. Mushrooms can help your skin, hair, and eye quality.Our skin is our largest organ, but it’s often the last place to get nutrients from your diet. Melanin is the pigment that’s produced on our skin when we get tanned from the sun that helps our skin look vibrant and gorgeous. Surprisingly high amounts of melanin are also found in the black outer parts of the chagamushroom.Melanin has been proven to improve hair and eye quality. With strong antioxidant properties, chaga mushrooms may also prevent you from getting sunburnt, improve your hair quality and make your eyes shine.


  1. Mushrooms can improve your sex drive.Mushrooms like cordycepshave been used as aphrodisiacs in Asian countries for centuries. Western science has proven that unlike some other aphrodisiacs, these actually might work. A study at Stanford Medical School found an increase in the 17-ketosteroid in the urine of men taking it, which indicates an increase in the subject’s sex drive and function. Controlled animal tests also offer credible evidence that regular Cordyceps use decreases recovery time between orgasms, and increases the volume of semen production.


  1. Mushrooms might help make you smarter.Some mushrooms, like reishiand cordycepshave been touted as strong “adaptogens.” This means taking them can help your body adapt to stressors better, and stay focused on the task in hand. Additionally, lion’s mane mushrooms have had early studies showing how regular eating of it can result in significant benefits to cognitive impairment.

So there are five lesser known healing effects mushrooms might have. And they’re all pretty amazing, right? Well, it may get even more interesting: google mushrooms and cancer. This should take you down a PRETTY INTERESTING rabbit hole…


The story is pretty much the same everywhere; most people think that the word “mushroom” means a few culinary mushrooms (for example, the button mushroom) or hallucinogenic mushrooms (ironically, they can’t name any). It’s very common that say to me things like “Aren’t all mushrooms carcinogenic?” Or, “All mushrooms cause fungal diseases.” To me, this is like saying that all animals are bad because horses kill about 20 people each year (true story). It’s a massive generalization.

Here are 6 interesting things about mushrooms that I’ve collected to show you why our level of appreciation towards fungi is so high.

  1. Mushrooms are surprisingly close to humans

Mushrooms and mammals share 30-50% or more of the same genes, making us far closer to mushrooms than to bacteria or plants. The bad news is that because of this genetic similarity, the same pathogens that hit fungi usually affect us. The good news is that the same defense mechanisms fungi use can also help us when we consume them, hence the whole genre of medicinal mushrooms.

  1. Mushrooms are some of the oldest organisms alive

The largest living organism on planet Earth is a fungus discovered only a little over 10 years ago in Eastern Oregon’s conifer forest. This Armillaria solidipes fungi (the fungi formerly known as Prince, I mean Armillaria ostoyae) covers the size of roughly 20,000 basketball courts (8.4 km²) and weighs more than the great Blue Whale. It also could be the oldest living organism on Earth, with an estimated age of 2,400 years. 

  1. Mushrooms are their own kingdom

In biology, fungi are classified as its own kingdom, along with 4 to 5 others kingdoms such as: animalia, plantae, chromista, protozoa, and bacteria. Being on the same “level” as plants is already an indicator that fungi play a massive role in biology. British mycologist Dr. David L. Hawksworth, of the International Mycological Association, made a conservative estimate that there are at least 1.5 million species of fungi on earth (using a hypothesis that there are 6x the amount of fungi to every plant). The fungi kingdom is still vastly unknown to us humans, depending on the source, some believe we’ve only discovered 99,000 species of fungi, with new species are found at the rate of 1,200 per year. At that pace, it will take more than 1,100 years to catalog and describe all remaining fungi. Sadly, many of these fungi are very likely to become extinct before they are ever discovered.

  1. Mushroom are the basis of many drugs

Currently, we’ve identified that roughly 400 species of fungi have medicinal properties. According to experts, at least 40% of our drugs directly or indirectly utilize mushrooms. Herbalist Robert Rogers estimates that 126 medicinal functions are believed to be produced by medicinal mushrooms. Judging by these figures, it is not surprising to hear that during the last decade, there have been over 100,000 studies on medicinal mushrooms in Asia alone. The most famous “mushroom drug” is mold fungus based penicillin. After 1928, when Dr. Alexander Fleming “found” it, penicillin has been said to save tens of millions of people (some say even over 200 million lives but who really knows for sure?).

  1. Mushrooms are faster, stronger, larger…

If organism had an Olympic games, mushrooms would probably score more medals than China. In high jump, even Javier Sotomayor at his best couldn’t compete with fungus that ejects its spores with more than 20,000 G’s of force! Bodybuilder Ronnie Coleman would look like a marathon runner next to the prehistoric reproductive fungal structures that were up to 25 feet high. And finally in the sport of ultra masculinity, Rocco Siffredi & Co. would have to stand in awe to Calvatia gigantea that can produce 20 trillion spores in its lifetime. If each spore would grow into another fully mature mushroom, those 20 trillion puffballs would equal a mass 3x greater than the Sun.

  1. Mushrooms can save the world in many ways

Fungi are known as extremophiles, which means they can live anywhere from the Sahara Deserts to the Arctic. Besides being able to break down oil – which is impressive by itself – fungi can also break down extremely toxic chemical weapons of mass destruction and nerve agents like Sarin and VX. With melanin pigments fungi can feed itself purely on ionizing radiation and maybe because of this fact there has been fungi sightings in both spacecrafts and nuclear waste zones (the reactor core of Chernobyl, for example). Fungi are also used to remove pollutants in the field of bioremediation

Proudly introducing: Mushroom Coffee with Chaga and Cordyceps


  • High quality 100% Arabica Coffee instantized, lab tested for purity (40 mg of caffeine per dose)
  • Amazing amount of antioxidants for heart health
  • A good daily dose (500 mg) of strong dual-extracted medicinal mushrooms
  • Chaga mushroom to balance the acidity of coffee
  • Cordyceps mushroom to balance the caffeine kick which supports the adrenal glands


  • Half the caffeine, double the effects – without sacrificing the gourmet coffee flavour
  • Less acidity than regular coffee – no more stomach burn
  • Support for the adrenal glands and immune system with adaptogenic mushrooms

Your Referral Link from me, please click when you decide to buy now because it will truly lead to many important endeavors.

You can click this:

Your Referral Link

Thank you.